✌(-‿-)✌ try FastEmoji.com easy search emojis to copy-paste

Dissecting The Wim Hof Method (2019) - Doctor deeply investigates the science behind the Wim Hof breathing method that promotes physical performance and claims to strengthen the body's immune system.

  Info

Description

Get 1 no-obligation month of unlimited CuriosityStream at https://curiositystream.com/medlife using the promo code ‘medlife’. Go take a look at the rest of the Human Limits series!If It Ducks Like a Quack is a series where I seek to find the truth ... Get 1 no-obligation month of unlimited CuriosityStream at https://curiositystream.com/medlife using the promo code ‘medlife’. Go take a look at the rest of the Human Limits series!If It Ducks Like a Quack is a series where I seek to find the truth (if any) behind high profile medical claims, while attempting to teach critical analysis of scientific statistics.************A HUGE thank you to Scott Carney. Seriously, if you enjoy this channel you will love his book. Go here: http://scottcarney.com/audible His YouTube is here: https://www.youtube.com/user/sgcarney ************I'm a cardiologist and academic and this is an overly detailed look at the Wim Hof Method.For those that might ask: yes I've tried the technique, quite extensively. But I haven't shared those experiences as they're not relevant to an attempt at unbiased scientific appraisal.More Medlife Crisis:http://www.medlifecrisis.co.uk https://twitter.com/medcrisis https://www.facebook.com/Medlifecrisis https://www.instagram.com/medcrisis ------------------Music:The Dark Glow of the Mountains by Chris Zabriskie, Fly Inverted Past a Jenny by Chris Zabriskie, Take Off and Shoot a Zero by Chris Zabriskie are licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/... )Source: http://chriszabriskie.com/darkglow/ Artist: http://chriszabriskie.com/ Main references:ReferencesNeurocognitive and Somatic Components of Temperature Increases during g-Tummo Meditation: Legend and Reality https://www.ncbi.nlm.nih.gov/pmc/arti... Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans https://www.pnas.org/content/111/20/7... The role of outcome expectancies for a training program consisting of meditation, breathing exercises, and cold exposure on the response to endotoxin administration: a proof-of-principle study Frequent Extreme Cold Exposure and Brown Fat and Cold-Induced Thermogenesis: A Study in a Monozygotic Twin https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... The Influence of Concentration/Meditation on Autonomic Nervous System Activity and the Innate Immune Response: A Case Study https://www.wimhofmethod.com/uploads/... “Brain over body”–A study on the willful regulation of autonomic function during cold exposure https://www.sciencedirect.com/science... The role of outcome expectancies for a training program consisting of meditation, breathing exercises, and cold exposure on the response to endotoxin administration: a proof-of-principle study https://www.ncbi.nlm.nih.gov/pmc/arti... Evolution from four mental states to the highest state of consciousness: A neurophysiological basis of meditation as defined in yoga texts https://linkinghub.elsevier.com/retri... https://theconversation.com/brain-ove... Brown adipose tissue https://www.ncbi.nlm.nih.gov/pmc/arti... Kirsi, A., Virtanen, M. D., Lidel, M. E., Orava, J., Heglind, M., Westergren, R., Niemi,T., Taittonen, M., Laine, J., Savisto, N. J., Enerbäck, S.,& Nuutila, P. (2009).Functional brown adipose tissue in healthy adults. The New England Journal ofMedicine, 360, 1518-1525Controlled Hyperventilation After Training May Accelerate Altitude Acclimatization [Letter] https://www.wimhofmethod.com/uploads/... Effect of two breathing exercises (Buteyko and pranayama) in asthma: a randomised controlled trial. https://thorax.bmj.com/content/58/8/6... Buteyko breathing techniques in asthma: a blinded randomised controlled trial. https://www.ncbi.nlm.nih.gov/pubmed/9... Buteyko Breathing Technique for asthma: an effective intervention. https://www.ncbi.nlm.nih.gov/pubmed/1... A randomised controlled trial of the Buteyko technique as an adjunct to conventional management of asthma. https://www.ncbi.nlm.nih.gov/pubmed/1...

Tags

Wim Hof wim hof method yoga wim hof breathing technique wim hof breathing cold therapy medicine surgery science quackery debunk doctor dissects Doctor pseudoscience pranayama breathing tummo chandali freediving iceman ice man mr freeze joe rogan wim hof russell brand training fitness performance sport science
  Email Video to Friends   Receive Emails for Similar Videos

Email:

  Repeat and Loop Video   Link to Video   Create Short URL  Publish Text About This Video   Share on Facebook, Twitter, and more
👕 Try MeTee.com: publish meme shirts in seconds and earn a commission forever

Related Videos

  How The Wim Hof Breathing Method Will Train Your Body To Resist Pain And Anxiety   Method Man and Redman | Da Rockwilder | Beavis and Butthead Mashup   Method Man - Bring The Pain   24 Hour Clock explained. How to tell the time. Learn the time   Remix The King's Speech Eclectic Method   Unusual love story of universal beauty   Method 1: The pros and cons of the 'gondola' system   Wim-Away   Why is the Solar System Flat   Hilarious Way To Turn Off Google Echo   The Earth is breathing   We're At War With The Economy!   I'd recognize those chords anywhere   This Is Where People Live The Longest   Weird Al - Behind the Scenes of "White and Nerdy"   CRAZY LADY FLIPS OUT IN BOOK STORE....   This Is Where People Live The Longest - YouTube   Man rants about Ageism, Telomerase, and Women   Prime Time   The Lie Of The Land - Next Time Trailer - Doctor Who: Series 10 - BBC   The Sweet Tie Method   Fuck The System   The Method - Dance to Fitness   Shoe Lace Threading. Top Looping Method 2   The True Reason Behind "The Hillbilly Accent"   Katy Perry - The Making of “Chained To The Rhythm” Music Video (Part 1)   Ever Seen A Patient's Vocal Cords Evaluated Using Stroboscopy?   9/11 Experiments: The Force Behind the Motion   The Zidane Method   The Play That Goes Wrong [9:54]   Best documentary out there   The Swayze Dance Method   The Method - Precision Yoga   The Method - Dynamic Cardio   The Pullout Method   CaptainDisillusion - The Method Robot   Nike Sweatshops: Behind the Swoosh (2011) - An Undercover Student Activist Goes to Indonesia to Expose Nike's Mass Exploitation of Human Rights, Mass Pollution of the Environment and Mafia Style Enfor   Man Vs. Wild is a Fraud   Behind The Scenes Of Elmo's World   TE legend Brent Jones talks fantasy football   Baby Laughing After Getting Shots   Alvin and the chipmunks - witch doctor Music Video   Katy Perry - Chained to the Rhythm (Live From The 59th Annual Grammy Awards/2017)   The F word   Little Kid Gets Stuck Behind a Couch   The Cash Leveraging System - Perfect   Earth System Science 1: Intro to ESS. Lecture 1. Introduction and the Scientific Method - 27 lecture playlist approx 45 each. Instructor: Julie Ferguson, Ph.D   The Egg the lemon and the orange   Happy Spook-Month   The mad genius behind the Hydraulic Press Channel!

More Viral Videos

  [Poetry] What's All the Noise?  Its A Debit Card  I think it's too late. Goodnight.  U.S. Marine vs a floor buffer. 9 years old w/46K views.  [USA] [CA] Tesla T-Boned [OC]  [USA][AL] Dash cam captures plane flip over, crash - ten people dead  Bitcoin Big Bang - The Unbelievable Story Of Mark Karpeles (2018)  Emotional Brother Wedding Song  [Haiku] Stimulate Your Senses...  3D Male Animated - Titus  This Magical Place | Zion and How It Was Made - Johnny Harris [14:18]  The Human History Documentary (2018) [47:16]  A US Army soldier blows up a mountain in Afghanistan  hundreds if not thousands of videos of a man wearing very expensive clothing and shoes and then getting himself wet while wearing them.  [Canada] Suspected distracted driver causes collision  This is How Lord Commander React to $999 Mac Pro Stand  India's trucks are works of art (2019) - "Colorful trucks aren’t rare in India, and their designs aren’t random. Artists that specialize in painting these trucks put a lot of thought into the art   Tommy lee goes to college  [Haiku] wooOOAOAaaou  India's trucks are works of art - Vox Borders  What Did We Leave on the Moon & What Will Happen to it in the Future? [14:39]  Mei from Overwatch Doing the Ice Bucket Challenge (66 Views)  Lost Kings of the Bible | National Geographic  Windows 95 disk defrag.  Omegle talk to strangers - Green Ranger ⚡ (Part 2)  Funny random youtube compilation  CHAPTER THREE  Nutella Hot Chocolate  DSCN0057.MOV  These guys always make me laugh.  Realizing how seriously I actually took these Vin Diesel moments in theaters...  "American Heroine" (2011) - A short, unsold pilot for a webseries about a smack addicted couple, with Laura Kightlinger and Mr. Show's Jay Johnston  Pussy Galore - "Maximum Penetration" VHS (1988) NYC scum rockers extrodinaire play live, talk shit, and wreak havoc on the underground music scene  Mad released a 45 rpm single entitled "What—Me Worry?" by "Alfred E. Neuman and His Furshlugginer Five" (1959)  Jaws Fiji Edition  This skeleton sitting at a table in a deep lake  Mr Rogers | Emmy Award Speech | 1997  Don't cross the counter  [USA] close call running a stop sign  Fashion Trashin; Two Hot Too Hot Ladies 2  Thought y'all would find this funny :D  Seal Checkup (From a Japanese Gameshow)  A possible attempt to cash in the potential Area 51 raid  Woman tries to swipe fake credit card at a store. The employee's like, "Lol GTFO."  Flight of the Valkyrie — A review of the U.S. Air Force’s 1960s era supersonic bomber [10:37]  How Volcanoes Froze the Earth (Twice) [10:58]  Stumbled upon a homemade Shaq and Icy Hot collab... ??  Sick Disgusting Dark Web Mystery Box (NO FOR WEAK STOMACH)  Interview with high-concept RPG author/designer, Patrick Stuart (Veins of the Earth)  Gary Numan - "Metal", rare promo music video re-edit (1979)